Gardening for Physical and Mental Health

Spring is here, so now’s the time to get to know the green spaces around you.

The following infographic from UKS Mobility shows the many benefits to be gained from gardening.

If you don’t have access to a garden or green space, why not visit the Salopian Garden, our community kitchen garden in Hounslow? We welcome volunteers on Wednesdays, from 1 til 4pm and Thursdays, from 10am til 3pm, and host a number of events and workshops as well.

If you live in and around Hanwell, two of our apprentices are working on a project to Green Hanwell, as a part of the Hanwell Big Local Project, and are always looking for volunteers…

Gardening for physical and mental health